What is Manganese?

Manganese is important for diabetics for several reasons:

• Manganese helps in the regulation of blood sugar levels and insulin sensitivity, which is important for managing diabetes. Studies have found that diabetics with low levels of manganese are more likely to have poor insulin sensitivity, which can make it harder to control blood sugar levels. 
• Manganese also helps to protect cells from damage, which is important for preventing complications of diabetes such as diabetic retinopathy and diabetic neuropathy. Studies have found that diabetics with low levels of manganese are at a higher risk of developing diabetic retinopathy and diabetic neuropathy than those with adequate levels. 
• Manganese also helps to maintain healthy bones, which is important for preventing complications of diabetes such as diabetic osteopathy. Studies have found that diabetics with low levels of manganese are at a higher risk of developing diabetic osteopathy than those with adequate levels. 

A deficiency in manganese can lead to a number of health problems such as poor bone health, poor wound healing, seizures, and an increased risk of certain types of cancers.